Relaxing DIY Stress Relief Bath Bombs
Disclosure: This post does contain affiliate links. Let’s face it, life and all of its curveballs can get the best of us – bills, work, kids, sometimes just everyday living in general – is enough to make even the most laid-back person become a basket of nerves. Mentally and physically things pile up, stress takes over and the next thing you know you’re in the middle of having a breakdown. In order to live life stress-free…
15 Ways to Make 2018 a Stress-Free Year
Life can be a challenge sometimes. Oh, who am I kidding? Life can be a challenge most of the time… If you let it be! Stress usually plays a huge part in not being able to deal with normal things on that happen on a daily basis and how that stress is dealt with plays an even bigger part. A new year marks a great time to “start over”, be the person you want to…
What I Learned My First Time Trying Yoga
Lately I’ve been feeling like I have no time for myself. I feel like there aren’t enough hours in the day to just sit back and relax, unless the kids are in bed and even then I find myself working on the blog or catching up on emails staying up too late just to get in some “me time”. I almost feel like I need a reprieve mid-day, something to just make my body and…
How to Create a Pamper Yourself Gift Basket
The first thing I do when I have even 5 minutes to myself is give myself a mini pamper session; a hot bubble bath, a polish touch-up, a quick spray of my favourite scent…all of these are not only ways that help me relax but they also make me feel better about myself when I’m feeling down. Who doesn’t like a little “me-time”? Pampering yourself, I’m sure you know can be ridiculously costly. This Pamper…