Power Up 2017 with DK Canada + Giveaway

So far, 2017 has been going as planned – I’ve been sticking to my workouts 5 days a week, drinking a little more water than usual and my family has become more active outdoors when we can; ice skating, tobogganing, playing around in the snow…

Eating better is also on my list of “2017 Improvements”. If I’m honest it’s also been on my 2016, 2015, 2014, 2013… (I’m sure you get my point) “resolutions”. I may not have succeeded in cutting out all the bad stuff (or any of it, really) but I have introduced new foods to my diet, including ones I hated as a child; last year it was asparagus and this year brussels sprouts.

Did you know…

Asparagus provides important nutrients for women during the early stages of pregnancy OR that brussels sprouts contain some of the same phytochemicals as cabbage that can help combat cancer and protect your eyes?

Neither did I! Until I received Super Clean Super Foods from DK Canada

Power up your plate and boost your health…

Super Clean Super Foods was not what I expected. I thought there would be a whole lot of focus on how to “spice” up your typical foods with only your basic information why you should eat them…no offense, but I already know I should eat carrots because they’re good for my eyes.

Instead, I got detailed information of 90 superfoods with an emphasize on their health benefits – why to eat them, what’s in them and even where they came from plus 250 ways to eat or drink them. Thanks to Super Clean Super Foods, the next time one of my sons asks me why they have to eat all of their broccoli I can answer with confidence because I don’t have to pretend I know the answer anymore.

Other titles from DK Canada to help you Power Up 2017…

Power Bowls shows you how to build a one-bowl-wonder meal. From smoothie and oatmeal bowls to burrito bowls to noodle and vegetable bowls, each of the 35 recipes is nutritionally balanced and packed with superfoods.



“Want to eat healthy – fast? Cook Healthy & Quick makes it simple. This cookbook includes 300 easy-to-follow recipes that tap into the latest health trends, from gluten-free eating to intermittent fasting. Bursting with ideas for clean and green salads, plant-based main courses, protein-paired breakfasts, and grab-and-go snacks that can all be prepared in 30 minutes or less and doesn’t require combing through a health food store for the ingredients; they can all be found at your local supermarket.”


Enter to win…

DK Canada wants to help you Power Up 2017 with a chance to win Super Clean Super Foods and Power Bowls – giveaway open to Canada only ends February 10, 2017 at 11:59 pm EST. Good luck!

Oh…and before you leave, take a minute to tell me why you’d like to win these titles.

The products mentioned above were given to me for review purposes from DK Canada. As always, all opinions are my own.


  1. Reply

    I think my sister would like the Super bowls one while I would like the Cook Healthy and Quick one for myself 🙂

  2. Reply

    I would give Super Clean Super Foods for my daughter and save the other for me.

  3. Reply

    I know my daughter would really enjoy these books as she loves making new recipes and is very health conscious.

  4. Reply

    I would like both of these for myself and I would encourage my husband to change his eating habits by preparing some yummy things.

  5. Reply

    I’d like to win these both for me so I can learn more about healthy eating and have more recipe ideas.

  6. Reply

    I really like the quality of the DK books, and so would like to win these for myself. I’m sure I’ll learn something new from them.

  7. Reply

    I’d love to win these for myself expecially the Power Bowls. I’m always looking for new healthy recipes especially now after the holiday season.

  8. Reply

    I would love to win these DK books for myself. I’m looking for new healthy tasty recipes to try.

  9. Reply

    I would like the Super Clean Super Foods book and my daughter would love the Power Bowl book

  10. Reply

    I would like to win these for myself. My family and I are trying to eat healthier and get also get fit this year. So far so good!

  11. Reply

    I would love to win these for me. One of my goals this year is to be healthier.

  12. Reply

    I’d love to win these for my mom and I. We’re both trying to eat healthier.

  13. Reply

    I would love to win for me, I’m a cookbook junkie. I particularly am interested in the bowl book.

  14. Reply

    I would love to win these books for me. I’ve been working on improving my overall wellness. Thanks for the opportunity.

  15. Reply

    I’d love to win this because I’ve recently become obsessed with making ‘bowls’!

  16. Reply

    I’d like to win these titles for my daughter,she enjoys cooking so much !

  17. Reply

    I’d love to win these books because they look interesting and I could use some help in “quick” part of cooking 🙂

  18. Reply

    I would love to win Super Clean Super Foods so I could give my 2 kids even healthier food

  19. Reply

    I’d love to win these titles because I am trying to cook healthier this year.

  20. Reply

    I would like to win these for me! I have a very picky daughter and a son who will eat anything that comes his way. Also, I eat way too much sugar, even though I like fruits & veggies & grains. These would be great not just as recipe ideas, but also for reinforcing why we should be eating these yummy things 🙂

  21. Reply

    I would like to win these books to learn more about Super Clean eating. Everyone is talking about Super Foods but I am still pretty new to it.

  22. Reply

    I’d like to win these books for myself!

  23. Reply

    I think my son Donald would like the books as he is trying hard to get healthy

  24. Reply

    I would like win these titles for myself been trying to eat cleaner.

  25. Reply

    I’d like to win these both for me as I love to try new healthy recipes! Thank you!

  26. Reply

    I would like to snag these book swag, as they seem easy to follow recipes.
    Also, like the idea of food bowls and with my blender would get ideas
    for smoothies. Very colourful and healthy too.

  27. Reply

    I would love this for my husband who is on the road to a healthier lifestyle.

  28. Reply

    I want my sister to win these books so she can make me all the wonderful recipes.

  29. Reply

    I would like to win these for me! I am trying to lose weight and get more energy.

  30. Reply

    I would give Super Clean Super Foods for my bro and save the other for me.

  31. Reply

    I would love to win these for my good friend, she really deserves it

  32. Reply

    For my adult sons. They are very particular what goes in their bodies.

  33. Reply

    I’d like these books for myself but can see myself lending them out to several friends as well.

  34. Reply

    My daughter is so cautious of what my 6 yo granddaughter eats and makes sure that what we both make is healthy and fresh and free of pesticides. I think these cookbooks would benefit our entire family with healthier methods of cooking and eating etc.

  35. Reply

    I would love to win these books for myself so that I making healthier dishes.

  36. Reply

    We do our best to eat healthy and additonal meal ideas are always welcome!

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