How To Get Natural Expressions From Children In Portraits
In the 12 years that I have been taking portraits, I have seen and heard it all when it comes to fake smiles. That fun-loving baby who will smile at anything and that photogenic child who loves to take selfies all day, suddenly freezes up as soon as they get in my camera room. Why? The pressure of course, when there is no camera in their face or nobody else behind that camera, there is no one to judge them, they can just be themselves.
This feeling can often affect the overall outcome of a portrait… they get easily agitated, shy, some even pull tantrums. Luckily I have a few tricks up my sleeve to help us all get through the treacherous time that we are trying to create memories.
- Patience - First and foremost this is the biggest factor in the way a child will act at any age. If you get overwhelmed so will they. Talk in calm soothing tones to them, this includes photographers and parents. If you are stressed they CAN feel it and they WILL reflect off of it.
- Build a rapport - It is just as important to do this with the child as well as the parent. This means talking to them and getting to know them; find out their interests - favorite movies, sports, music, etc… They have to BE ABLE trust you in order to relax in front of you.
- Have fun - Play with the babies; peek-a-boo can go a long way. Sneezing a stuffed animal off your head works wonders with toddlers and pretending to smell their feet when they are stinky usually gets a smile.
- Stay away from “Cheese” - This word just doesn’t work no matter what… as I always say “Cheese is Cheesy!” Try getting them to say things like “Stinky Feet”, “Fuzzy Pickles” or “Purple Spaghetti”. For a more soft expression get them to say “Money”, “Peaches” or “Hi”.
- Go natural - When all else fails and they don’t want to give you a smile don’t force it. Instead just capture them BEING them. I always suggest that every client bring along something the child loves; whether it’s their favorite teddy, a book or a tea set. Catch them doing what they love, you’ll be surprised of what the outcome is.

Photo courtesy of Cindy Strickland Photography - Relax - How can you expect someone else to open up in front of you if you are not doing the same? Venture away from the camera and out of your comfort zone; act silly, sing a song, jump around. Even if it is just a soft smile you are wanting or something candid… do whatever it takes to get it.
I know both of my boys have amazing smiles but they tend to not want to do it when the attention is on them unless it is me giving it to them and even than they will only cooperate some of the time. If there is one thing I have learned since having this career and becoming a parent, it’s that I have all the patience in the world for other people’s children but not my own when it comes to taking portraits.
How about you… does your child’s inner diva come out or do they tend to get camera shy? Is patience a virtue with you on picture day or completely thrown out the window.

74 Comments
Ashley S
Those are great tips - especially “cheese”. We always have our girls say “Whiskey”, which while I understand it makes us look like we’re big drinkers, makes for beautiful smiles. (It may also make all the adults in the picture laugh a little and thus making their smile natural too!)
Amanda Komoski
I believe the reason it’s funny is because it’s completely unexpected!
Kungphoo
Patience is really key for taking kids pictures. That is something i do not have.. lol
Liz Mays
You definitely need to get the kids comfortable so they loosen up. And yes to not saying cheese!
Tracers
Great tips! I have 5 kiddos so it is always interesting lol
Amanda Komoski
With 5, the challenge is more getting them all looking in the same direction let alone smile 🙂
Michelel Hwee
Great post 🙂 Very interesting and helpful as well!
Eileen Chow
These are some great tips! I took awful pictures as kid, so I wish I knew these tips sooner!
Robin (Masshole Mommy)
My kids are horrible picture takers. I need to take your advice!
Krystal
Thanks so much for this! The worst thing you can have in a picture is a fake smile. ESPECIALLY when it’s a child’s portrait.
Terri Beavers
I love to take photos but the kids have had me snapping them since birth and are just flat out tired of it. Thanks for the tips, maybe I need to bring back the fun in the moment.
Shannon
For every one of the girls hockey team photos I have said “Ok now say “Who’s gear stinks?”. They ALL looked at me -so the camera- and smiled.
May not work in every scenario. I love your hints.
Amanda Komoski
That’s awesome! BOYS HAVE COOTIES is another great one with girls. LOL
Darlene W
The more at ease the person is the better the photograph, in my opinion
Ourfamilyworld
Those are great suggestions. I am awkward at taking pictures with kids. I guess because I ask them for CHEESE.
Amanda Komoski
If your going to do CHEESE try STINKY CHEESE or MOLDY CHEESE. Kids think it’s so gross that it’s funny.
Courtney
Fab tips! My princess has her Christmas pics this weekend…. Maybe I will keep some of these tips in mind 😉
Erica Bodker
thanks for all the great tips. I have one that loves to take pictures and one that hates them.
Amanda Komoski
That’s usually how it works.
Mary H
Great tips!
I always hate making people say “cheese.” I love all of the alternative suggestions that you gave.
Little Miss Kate
I agree relaxing is key. If you put too much pressure on kids they don’t respond well. If you are having fun with it they will too
Yona Williams
I agree! You need a ton of patience when trying to get kids to cooperate with picture-taking. It all depends on the mood with my nephew when I try to take a snapshot of him. Sometimes, he does everything in his power to mess a picture up.
Amanda Komoski
Haha… they totally know what you want and refuse to give it to you but the minute you put the camera down… been there far too many times!
Nina Say
It can be a real challenge to get natural expressions. Especially if you’re dealing with stubborn children like mine lol!
R U S S
Aaah, this one’s tricky and it’s not really an easy thing to do because one must have that gift with kids. I admire those who can work their way around children to come up with the best photos.
Amanda Komoski
Thank you!
Carmen Perez (listen2mama)
Great tips, and yes it is very hard sometimes to get them to look natural! It’s best if they’re not posing, IMO.
Samantha Angell
Ha- even as an adult I struggle with having a ‘fake’ smile in pictures! I don’t know why, but I can always spot it whenever I am fake smiling.
Amanda Komoski
Don’t feel bad most adults do.
Fi Ní Neachtáin
These are such fantastic tips. I always hide taking my sons pictures these days, I get the most natural, beautiful expression off him this way.
Sahana
Great tips ! I will have to share it with my friend 🙂
Elizabeth Obih-Frank
Awesome tips especially the Stay away from “Cheese” 😉 Haha. And yes, RELAX would be the best tip. My kids tend to get camera shy, but it depends on the photographer 🙂
Amanda Komoski
That’s true also! Finding a good photographer is liking finding a good hairdresser… once you get them you don’t want to lose them.
Ann Bacciaglia
This is a great photo. Very natural looking. I just bought a new camera i am learning how to use it. I will have to use your tips.
Suzanne Rudge
Great tips and perfect timing! I have to get my kiddos in for pics and they are always so goofy, LOL
Lynndee
Thank you for the tips. I’ll surely remember to tell them to say purple spaghetti next time. 🙂
Heather Lynne (@raisingmemories)
I’m right on board with you on these! It’s hard to get my youngest to smile “naturally” when it’s on cue! 🙂
shari
love the photos and the tips are awesome!!
Amanda Komoski
Thank you!
OnceUponAMaritime
It’s very 50/50 with kids, some love being in pictures and others are pretty much running away; these are some great tips though!
Amanda Komoski
That is very true!
Rosey
I love the picture you put up! I like to get the natural poses, but as soon as the kids see the camera the ‘cheese smile’ comes out. They can’t help it, lol
Amanda @ Adorkablii
My son is pretty good with this but I know a few little ones who need the help I make my son say HAHA funny because the NNY makes them smile.
Tanya Coffman
Thanks for the tips! Sometimes it is hard for me to be patient while waiting on my boys. One will smile and the younger 2 will start fighting. It always takes me about 30 minutes to get 1 usable picture. Thanks for the tips!
Amanda Komoski
That is exactly why I refuse to take my OWN kids portraits lol.
Aisha Kristine Chong
Yeah - I don’t know who invented that say cheese thing but that never works at least here with us, it doesnt lol!
Erica Brooks
Going natural works best with my son. He gives me the craziest smiles when I try to get him to pose. lol
Amanda Komoski
And why not go natural… it is them at their truest! In my opinion that’s the best “image” to capture.
Stephanie Lee
Thanks for the awesome tips! I’ll be needing this for my nephew haha
Myrabev
These are cool tips, my nephew is very bubbling kid but when he went for portrait with my SIL he froze and this has helped understand a bit better because his not usually a shy kid
Amanda Komoski
Definitely just camera shy!
Erin Kennedy
This might be the biggest issue with taking photos with kids. Great tips!
Tricia Nightowlmama
FUZZY Pickles!! that cracked me up I have to try that one. Wonderful tips . I love taking photos and usually end up with about 400 of them when i try to get the kids naturally and during the holidays oh my I’m so bad with pictures snapping photos its crazy
Amanda Komoski
I do the same thing Tricia! You never know what your going to get get when you go snap happy 🙂
Fan R
Have fun is the best tip ever, being relaxed and enjoy what you are doing and good shots come up.
Amanda Komoski
So true!
deanna
Thank you for these great tips. I always have the hardest time getting natural expressions. I will try some of these.
Laurie@ Vin'yet Etc.
Wonderful tips… pinning!
janet @ the ordinary life of jannybean
Love these tips!
I love the natural and not posed pictures in the end too, they often have more of a story. Like the Santa pictures when my daughter was a toddler and was crying and reaching for me makes me giggle every time I see it. 🙂
Amanda Komoski
Haha!!! I know the feeling both of my boys have the same kind… well one is reaching out the other one just looks terrified.
caryn s
Love these tips as i am always chasing after my kids a camera!
loucheryl
Getting a natural smile from my 5 year old is a challenge. He always makes a funny face. Thanks for the tips.
Amanda Komoski
Anytime! My 6 year old is the same.
Angela Jo
good tips
Cale
I’ve always told my kids to say the word Monkey in their photos. Your mouth naturally looks like a toothy smile when you say the second syllable in the word, Cheap trick, but it works!
Amanda Komoski
I agree! We even have a pink monkey that we use for fun smile too.
Laurie P
Great tips! Being spontaneous is our super power! I don’t force posing or anything. Just go with the flow….
Ashley Nicholas
These are really great tips! I’ll have to use them when I take photos of my little cousins during the holidays!
loucheryl
I took some of your advice and my 5 year old son did FAB at his Santa photo today!
Amanda Komoski
That’s awesome! I’m glad it worked out for you 🙂
DARLENE W
So hard to do, you usually endup with the grin that goes across their entire face
Tea & Nail Polish
great tips
Victoria Ess
Great tips! Photos that capture “natural” moments can be so much nicer than photos that look staged.
Amanda Komoski
Yes, they’re my favoutite!